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What you should know about the Benefits of Ashwagandha for Women

If you are wondering what Ashwagandha is and how it has played a critical role in helping me heal from POTS Syndrome then keep reading! If you do not have that question, then you are way...

Medical Medium Foods to Avoid

So you want to try the medical medium protocol? In this post I will list all the medical medium foods to avoid. Learn more about Anthony William, The Medical Medium here. Medical Medium...

Give your Liver a Break with this Easy Liver Cleanse Smoothie

So, you want to take better care of your Liver? I have tried every liver cleanse recipe on the internet and nothing has worked like Anthony Williams, The Medical Medium recipe from his latest New York Times best...

Traveling Sick: Timing is everything

The photo below was taken on my first international flight since I was bedridden for 4 years. We were on our way to Scotland! I was so terrified but at the same time knew, no matter how things turned...

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How I Began Healing From Chronic Illness – My Story

Healing From Chronic Illness Chronic Illness or Long Term Illness can be so discouraging. Especially when you spend years searching for answers and can't find them. I know I...

I Believe I Can Succeed

I Believe Today is October 31, 2018 and I feel like for the first time I just told myself in the most real way that I believe in myself and my ability to succeed with my...

5 Best Herbal Tea Recipes for Detox

I never used to be a tea drinker. The only time I really put that much effort into making a drink is when I have hot chocolate. I usually like to stick to investing my...

The Most Refreshing Watermelon Smoothie Recipe You Will Ever Try

The Most Refreshing Watermelon Smoothie Recipe You Will Ever Try I like to keep my watermelon smoothies as simple as possible. With only 3 ingredients to worry about this recipe...

Watermelon Detox Water Recipe – One of my Favorites!

You may be wondering "watermelon detox? Since when does watermelon actually detox the body?"  According to the Medical Medium "Watermelon is an excellent fruit that effectively hydrates, detoxifies, and cleanses...

Cucumber Detox Water For Weight Loss

Cucumber Detox Water  - Best Detox Water For Weight Loss I know cucumber isn't very many people's favorite fruit, and trust me, I get it. But drinking a glass...

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