Looking for an effective liver cleanse smoothie? This liver rescue smoothie from Anthony William’s (aka The Medical Medium) is incredible. It is part of his Liver Rescue 3 6 9 Cleanse. It tastes amazing, and more importantly is really good for you!
As Anthony William explains on his website, the Liver Rescue Smoothie is a key recipe in Liver Rescue book (one of his best selling and my favorites). It helps heal the liver, which usually makes it helpful for any kind of chronic illness, which explains why it is a central recipe in the Liver Rescue 3:6:9 Cleanse in Liver Rescue.
I loved the Liver Rescue 3 6 9 Cleanse. Feel free to read more about that here. During the 3 6 9 Cleanse you must drink the Liver Rescue Smoothie on days 4-8. Also, you have to option of having it for breakfast on days 1-3 as well.
Liver Cleanse Smoothie Recipe by Anthony Williams (The Medical Medium)
In his books, there are two different variations of the Liver Rescue Smoothie.
Ingredients:
FIRST OPTION
- 2 bananas or ½ Maradol papaya, cubed (I actually love to use both in my smoothies)
- ½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit)
- 2 cups fresh or frozen or 2 tablespoons powdered wild blueberries
- ½ cup water (optional)
SECOND OPTION
I didn’t try this option while doing my Liver Rescue Cleanse because I never had sprouts. I tried growing my own twice, but failed each both times.
1 banana or ¼ Maradol papaya, cubed
1 mango
½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit)
1 celery stalk
½ cup sprouts (any variety)
½ juiced lime
½ cup water (optional)
Directions:
Combine all ingredients in the blender. Blend until smooth. If desired, pour up to ½ cup of water until you reach your desired consistency. With this juicer, I used 1/2 a cup of freshly squeezed orange juice to make it taste like a desert.
My Citrus Juicer
Makes 1-2 servings
Substitutes: If you don’t have access to pitaya (we found ours in the frozen food isle at our local grocery store in Las Vegas) and/or wild blueberries, substitute blackberries, cultivated blueberries, or cherries instead.
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