Home Nutrition

Nutrition

Looking for healthy eating tips? Whether you want to know easy healthy recipes you can make on the go, freezer meals, how to detox, eat a vegan diet, try a plant-based diet, it’s all here for your viewing pleasure.

Should you Try the Medical Medium Protocols? My Thoughts After 9...

video
My chronic illness recovery has been one heck of a journey, and I can't wait for it to be over. Haha. Can...

5 Best Herbal Tea Recipes for Detox

I never used to be a tea drinker. The only time I really put that much effort into making a drink is when I...

Give your Liver a Break with this Easy Liver Cleanse Smoothie

So, you want to take better care of your Liver? I have tried every liver cleanse recipe on the internet and nothing...

5 Best Smoothie Makers and Blenders

best smoothie maker and blenders
There are plenty of different smoothie makers and blenders out there. However, not all are “created equal”, so to speak. If you...

WTF is Cat’s Claw & Will it Help Heal Your Chronic...

Cat's Claw helped heal my chronic condition
So you are wondering what Cat's Claw is? You have come to the right place. Keep reading to learn...

Cucumber Detox Water For Weight Loss

Cucumber and lemon detox water for weight loss
Cucumber Detox Water  - Best Detox Water For Weight Loss I know cucumber isn't very many people's favorite...

4 Best Smoothie Cups For Every Occasion

Sure, I knew there were all types of cups in every size. Ones that keep your drinks hot or cold. They come...

Watermelon Detox Water Recipe – One of my Favorites!

You may be wondering "watermelon detox? Since when does watermelon actually detox the body?"  According to the Medical Medium...

Detox Water for Weight Loss (Recipes + Benefits)

The Best Benefits of Detox Water for Weight Loss! #avenlylanefitness #detoxing #detox #detoxwater #fruit #wellness
Detox Water for Weight Loss We all know that drinking water is good for our bodies. It’s...

Medical Medium Foods to Avoid

medical medium foods to avoid
So you want to try the medical medium protocol? In this post I will list all the medical medium foods to avoid.