Home Nutrition

Nutrition

Looking for healthy eating tips? Whether you want to know easy healthy recipes you can make on the go, freezer meals, how to detox, eat a vegan diet, try a plant-based diet, it’s all here for your viewing pleasure.

Turmeric Ginger Shots With Garlic

Turmeric Ginger Shots (With Garlic) Does it taste as bad as it sounds? Yes, you read that right. Tumeric....

5 Best Smoothie Makers and Blenders

best smoothie maker and blenders
There are plenty of different smoothie makers and blenders out there. However, not all are “created equal”, so to speak. If you...

What you should know about the Benefits of Ashwagandha for Women

If you are wondering what Ashwagandha is and how it has played a critical role in helping me heal from POTS Syndrome...

The Medical Medium Liver Rescue Smoothie

Looking for an effective liver cleanse smoothie? This liver rescue smoothie from Anthony William's (aka The Medical Medium) is incredible. It is...

Watermelon Detox Water Recipe – One of my Favorites!

You may be wondering "watermelon detox? Since when does watermelon actually detox the body?"  According to the Medical Medium...

4 Best Smoothie Cups For Every Occasion

Sure, I knew there were all types of cups in every size. Ones that keep your drinks hot or cold. They come...

Detox Water for Weight Loss (Recipes + Benefits)

The Best Benefits of Detox Water for Weight Loss! #avenlylanefitness #detoxing #detox #detoxwater #fruit #wellness
Detox Water for Weight Loss We all know that drinking water is good for our bodies. It’s...

The Medical Medium Protocol- It Isn’t about Belief, I Want Results

I believe
Anthony Williams & The Medical Medium Protocol It isn't about belief, I want results I have...

Cucumber Detox Water For Weight Loss

Cucumber and lemon detox water for weight loss
Cucumber Detox Water  - Best Detox Water For Weight Loss I know cucumber isn't very many people's favorite...

Give your Liver a Break with this Easy Liver Cleanse Smoothie

So, you want to take better care of your Liver? I have tried every liver cleanse recipe on the internet and nothing...