Home Nutrition

Nutrition

Looking for healthy eating tips? Whether you want to know easy healthy recipes you can make on the go, freezer meals, how to detox, eat a vegan diet, try a plant-based diet, it’s all here for your viewing pleasure.

The Most Refreshing Watermelon Smoothie Recipe You Will Ever Try

The Most Refreshing Watermelon Smoothie Recipe You Will Ever Try I like to keep my watermelon smoothies as simple as possible. With only 3 ingredients to worry about this recipe is so simple and so good.
The Most Refreshing Watermelon Smoothie Recipe You Will Ever Try I like to keep my watermelon smoothies as simple...

Watermelon Detox Water Recipe – One of my Favorites!

You may be wondering "watermelon detox? Since when does watermelon actually detox the body?"  According to the Medical Medium...

Cucumber Detox Water For Weight Loss

Cucumber and lemon detox water for weight loss
Cucumber Detox Water  - Best Detox Water For Weight Loss I know cucumber isn't very many people's favorite...

The Medical Medium Protocol- It Isn’t about Belief, I Want Results

I believe
Anthony Williams & The Medical Medium Protocol It isn't about belief, I want results I have...

Turmeric Ginger Shots With Garlic

Turmeric Ginger Shots (With Garlic) Does it taste as bad as it sounds? Yes, you read that right. Tumeric....

What you should know about the Benefits of Ashwagandha for Women

If you are wondering what Ashwagandha is and how it has played a critical role in helping me heal from POTS Syndrome...

The Medical Medium Liver Rescue Smoothie

Looking for an effective liver cleanse smoothie? This liver rescue smoothie from Anthony William's (aka The Medical Medium) is incredible. It is...

3-6-9 Liver Rescue Cleanse – Everything to Know Before You Start

369 liver rescue cleanse-5
Are you looking for the best liver rescue diet plan? In the Medical Medium Diet specially catered for your liver health. Anthony...

4 Best Smoothie Cups For Every Occasion

Sure, I knew there were all types of cups in every size. Ones that keep your drinks hot or cold. They come...

5 Best Smoothie Makers and Blenders

best smoothie maker and blenders
There are plenty of different smoothie makers and blenders out there. However, not all are “created equal”, so to speak. If you...