So, you want to take better care of your Liver? I have tried every liver cleanse recipe on the internet and nothing has worked like Anthony Williams, The Medical Medium recipe from his latest New York Times best selling book, Liver Rescue.
Give your liver a break with this refreshing, easy to make, vegan, Liver Cleanse Smoothie
Trust me when I say, this liver cleanse smoothie is nothing like you have seen before. No need for harsh liver cleanses that will cost you a fortune. No supplements required for this smoothie to work wonders for your health.
Liver Smoothie Recipe
Ingredients:
- 2 bananas (Sometimes I use 3)
- 1 packet frozen dragon fruit (or 2 cubes cubed) – If you don’t have access to dragon fruit you can use 2 tablespoons powdered red pitaya.
- 2 cups fresh or frozen wild blueberries (different than regular blueberries) or 2 tablespoons powdered wild blueberries
- ½ cup freshly squeezed OJ or ½ cup water
Why do we need to protect our livers?
The liver performs so many essential, life-sustaining functions it doesn’t get enough credit for all that it does, like filtering your blood. In fact, your liver is so important that without it, you die. It is also the only organ that can completely regenerate itself. Can you believe that you could have half of your liver removed and it would grow back to full size! Pretty crazy.
I never gave my liver a thought until I found out (way too late) that it was infested with worms or liver flukes.
The infection became so severe that anytime I would eat or come near cleaning chemicals, perfume, new clothing laced with fungicides I would collapse and my body would start convulsing.
I currently drink 2 smoothies everyday, the liver rescue smoothie recipe and the heavy metal detox smoothie. It has made a huge impact on my health.
I had worms in my liver and had no idea. Isn’t that terrifying? We have no idea what health problems may be brewing inside of us (not to make you paranoid or anything). Whether you are currently experiencing health problems or not, it is important that we do everything we can to strengthen and protect our livers.
Trust me when I say, this liver cleanse smoothie works!
