Home Chronic Illness POTS Recovery Videos POTS Workout & Overcoming the fear of over doing it POTS Recovery VideosPOTS Recovery WorkoutWorkouts POTS Workout & Overcoming the fear of over doing it By Claire Share Facebook Twitter Pinterest RELATED ARTICLESMORE FROM AUTHOR Trust Yourself more than you Trust the Opinions of Others Don’t Let Others Opinions Affect You A Message to the Chronically Ill – STOP Blaming Yourself When You Have a Setback The Best Restorative Yoga Props for Beginners Overcoming the fear of over doing it | POTS WORKOUT The first 10 minutes are the hardest.