A Message to the Chronically Ill – STOP Blaming Yourself When you Have a Setback

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A Message to the Chronically Ill – Why you Should Stop Blaming Yourself When you Have a Setback

Transcript – “Hey, It is 6:30 am and I haven’t slept all night, and it’s the first time I didn’t blame myself for it. And it feels good.

I don’t know why it has taken my this long to not blame myself. But, when your’e sick all the time and no one knows how to help you get better. And you have good days and bad days, you just can’t help but feel like it’s you.

Like there’s something you’ve done….”

Watch the full video for more!

Can you relate to this?

Let me know in the comments if you guys have any tips for overcoming self blame when it comes to long term illness or chronic illness.

I hope this helps. Even a little bit. 😉

Thanks for reading! Read more on my story with chronic illness here.

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